How to Properly Use Baking Soda to Whiten Your Teeth
A lot of people like trying at-home remedies to achieve whiter teeth, primarily because at-home remedies are cheaper, and one of the common ingredients people use at home for this purpose is baking soda. You can get whiter teeth with baking soda, but you can also damage your teeth if you do not use it properly. If you would like to try this remedy, here are some tips to help you use it the proper way.
Use it as a paste
The best way to use baking soda is to mix it with water to form a consistency equivalent to toothpaste. After mixing up this paste, you can apply it to your toothbrush and brush your teeth with it. You should brush for approximately two minutes and then rinse your mouth out well. There are other methods you can use that involve baking soda for whitening, but this is the best and easiest method to use.
Do not use it daily
Some people feel that if they use this paste every day, they will achieve whiter teeth faster. The problem with this is that baking soda can damage the teeth due to its gritty, abrasive nature. If you brush your teeth with this daily, you take the risk of removing the enamel from your teeth. Instead of using this daily, try using it once a week to begin.
Know the limits
The other important thing to understand is that using baking soda will help whiten teeth, but it has limits. Baking soda primarily whitens teeth by helping to remove the stains on teeth. Stains that occur from drinking coffee or smoking are typically on the outer parts of the teeth, and you can remove these types of stains with baking soda if you use it weekly for several months, but you will not be able to remove stains found on the inner parts of your teeth with this ingredient.
It's also important to understand that you should still continue brushing your teeth as usual with toothpaste, because baking soda will not freshen your breath or kill the bacteria inside your mouth.
If you try using baking soda for a few weeks and do not see a difference, you may want to contact services such as Brandywine Dental Care to learn more about your options. There are several good options available, and your dentist can help you choose the best option for your needs.
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