Creating A More Beautiful Smile

Habits That Can Damage Your Teeth

Your teeth play an important part in your health and well-being. Not only do you need them to eat, but having them damaged can lead to a poor looking smile and health problems ranging from infection to possible heart problems. While you more than likely know the importance of daily oral care, there are many other things that can cause damage to your teeth that you should be aware of. This article will provide you with information on some of the things you can be doing that are harming your teeth.

Eating disorders

If you have an eating disorder then you are putting yourself at great risk for many health problems and that includes damage to your teeth. If you are anorexic, then you are depriving yourself of much needed vitamins and minerals. Some of those vitamins play an important role in keeping your teeth strong and healthy, such as calcium. If you suffer from bulimia then the acids from your stomach will eat away at your teeth and this can lead to extreme tooth decay.

Ice chewing

Chewing on ice is a habit a lot of people have and it can be very bad on your teeth. Ice is hard and cold and this means it can leave breaks or fractures in your teeth, as well as lead to tooth sensitivity. If you are prone to toothaches then it is even more important for you to stop chewing on ice.

Tongue piercings

While tongue piercings may be popular they should also be avoided for the long-term health of your teeth and gums. A tongue piercing will constantly tap against the back of your teeth and gums. This can lead to fractures in your teeth and cause your gums to recede. Also, you may bite down on the piercing which can cause you to chip or break a tooth.

Teeth grinding

If you grind your teeth at night then you are putting a lot of extra stress on your teeth. If you grind then hard enough you can chip and fracture them. Even light grinding will cause damage over time that can weaken them.

When you do any of the things listed above it can lead to damage that may cause you pain and can affect the way your teeth look This means you will need to go through treatment to fix the problems you have caused and cosmetic dental treatment (from professionals such as Van De Walle Tom DDS) to get your teeth looking the way they were before the damage.